|
Liu He Ba Fa
is an ancient Chinese martial art, seldom
seen in the West. Beautiful to watch, the performer
appears to move with gentle softness through the form. hence Liuhe Bafa has also been called
"Water Boxing". |
Liu He Ba Fa DVD
Liu He Ba Fa DVD Combo |
|
WuDang Qigong
has a very long history.
Its history is several hundred years old. Chinese
Qigong is divided into two main categories of practice.
The first is sitting or still Qigong. The second is
moving Qigong. Wudang Qigong has both of these in its
practice. |
WuDang Qigong DVD
WuDang Qigong DVD Combo |
|
Xing-I
quan 5Fists
is one of the major
internal (neijia) Chinese martial arts. The 5 Element Fists (wu xing or 5 xing)
are the foundation for building speed, Power, breathing,
and stamina. The practice of these 5 exercises is
designed to develop a martial artists skill and
understanding of Chinese Kung Fu. |
Xing-I
quan 5Fists DVD%20of%205FistCaseProof.jpg)
Xing-I quan 5Fists DVD Combo |
|
32 Tai Ji Sword
combines the principles of taijiquan and
swordsmanship. Its movements are graceful and slow and
continuous like taijiquan, while the techniques teach
offensive and defensive fighting skills.The practice
of taiji sword will help to increase flexibility and
strength and enhance the mind-body connection and
overall well-being. |
32 Tai Ji Sword DVD
 
32 Tai Ji Sword DVD Combo |
