Liuhe Bafa

"Liuhe Bafa" emphasizes unifying the movements and structure of the body with the minds intent (Liu He), and in application using the eight methods (Bafa)....I feel that this is a truly superior martial art.

So now, I would like to introduce Liuhe Bafa to martial arts enthusiasts in America, so that they can practice it as well as experience a set which contains the essence of the internal arts."
-Sifu Liu Xiao Ling
 
Brief Description of Liuhe Bafa

Liuhe Bafa is an ancient Chinese martial art, seldom seen in the West. Beautiful to watch, the performer appears to move with gentle softness through the form. Liuhe Bafa is frequently likened to Taijiquan, however the feel and quality of movement is unique and quite different from Taijiquan.Liuhe Bafa emphasizes continuous flowing movement, rising and falling like waves in an ocean, with variations in rythmn and speed - much like a river, hence Liuhe Bafa has also been called "Water Boxing".

DVD features include:

Multiple Angles Form
English / Chinese audio
Interview with Master Liu
Access all movements by menu
Selected self-defense applications
Form and Detail breakdown